Dealing With Female Midlife Crisis Successfully

By Sally Delacruz


Women in their 40s and 50s fall into a crisis that is disorienting depending on how well it is handled. This is commonly referred to as female midlife crisis. This is a confusing period that lasts between 3-10 years. It requires careful handling to avoid possible dangers as a result.

Signs of aging send most women into panic mode. It dawns on them that they are getting old. These years are also characterized by emotional and physical changes that are not easy to conceal. Wrinkles also appear as a sign of irreversible aging. Women are worried about stability in relationships, at work and about their health.

There is no uniform trigger or response for all women. Some will experience predicaments because they have a job, while others will worry for not having a career. Others are worried about the nature of their careers while others wish they had a better one or they had pursued whatever they wanted at childhood.

Children throw the life of a lady into a spin. The issues range from having children to not having any. Other women are worried that the children have matured. The idea that they will be leaving home for school or getting married worries the mother. She sometimes finds fault in their upbringing and blames herself.

A parent plays a significant role in centering a person. The death of ones parent is disorienting. Such a woman does not have a grandparent for her children. Her holiday ideas are disoriented. It dawns on her that she too is getting old and the gap cannot be filled by anyone else.

Midlife is characterized by moodiness and strange-eventful occurrences. The woman gets stressed easily and begins to search for lost dreams. She goes back to teenage engagements like clubbing, drinking, dancing or hanging out with old friends. Other behaviors that would be considered as returning include singing and engaging in sports.

Midlife comes with a lot of remorse because she feels that she has not accomplished much in life. Life seems to be on a drastic decline yet a lot remains unaccomplished. This feeling is dangerous and responsible for some youth related tendencies like clubbing and hanging out with friends.

Many women feel intimidated and humiliated by their colleagues or friends who are more successful. This causes them to avoid public appearances. They begin to reminiscent chances and opportunities that would have made them more successful. This is likely to bring depression.

Other women turn to alcohol in order to escape from stress or reinvent their youthful years. She becomes reckless and begins to collect jewelry, gadgets and clothing that are fit for youths. Others are extravagant with unnecessary gadgets and may even get tattooed.

Depression is common in women undergoing this crisis. Some will feel unsatisfied with their bodies and pay extensive attention to small things. Some get into relationships with younger men to compensate for absent husbands or fathers. Parents are also insistent on children pursuing their passions in music, arts, sports or excelling in academics. Self acceptance reduces the time taken in this phase.




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