Basketball Dribbling Drills For Young Children

By Nathir Sufyan


The importance of ball handling skills in basketball cannot be overstated. In fact, ball handling is the most important skill in basketball, whether you play as a forward, center or guard. Passing and shooting will come to you naturally when you have good ball handling skills.

One of the most fun ways to work on dribbling as a child is to bounce the ball back and forth between partners. This gets the kids used to the size of the ball and the way it moves but it also doesn't make them stay in one place for two long. An added bonus is the teamwork involved that can translate into passing practice later in their basketball careers.

Small cones can be fun to bounce the ball around. Make sure to help them get the ball going the right way the first few times or you might have ball and child going off two different ways. The cones are easily knocked over so if a child trips or has a problem they won't end up badly hurt and setting the course back up will be easy.

A favorite of mine when working with children is the dribble race. You have kids of the same age group stand on one side of the gym or court. Each child is given a ball and told they have to dribble it all the way to the end of the court. This lets them get out tons of energy and teaches them control while having fun.

Having an awesome time when playing bball mostly means having a chance to win the game. The problem is that many players find that they are not not able to handle the ball due to the lack of handling drills.

Circle Dribbles - Use your right hand to dribble circles near your right leg. These should be approximately 5-inch dribbles. Do ten of these dribbles clockwise and counter clockwise. Now shift to the left side and follow suit. Power Dribbles - Perform about 50 power dribbles with your right hand while trying to protect the ball with the other hand. Now switch to your left hand and follow suit. The aforementioned tips would definitely help you to improve your basketball handling skills quite effectively.




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