More people are becoming aware on how important it is to remain healthy. Walking down the side streets anytime of the day and one is sure to walk past a few joggers within a few minutes of each other. Although many are enjoying the fresh air others are training for the Kinetic Half Triathlon.
It all started out as a dream of one athlete. Entering a Biathlon he started to wonder if making the distances of the running and swimming longer would be more of a challenge. A course was designed where there would be a track one would have to run barefoot and another where shoes would be needed. He then contacted a chairman of the San Diego Track Club Calendar and asked if this event could be put onto the calendar.
The water will be about fifteen degrees Celsius so many will need wetsuits for that leg. The cycling part will take place along the lake as well as into rural areas with spectacular views of hills. All of it will be done on paving. It is said that the bike course is very difficult but will have three water hand- offs at the twenty, thirty five and forty five mile marks.
Do not start running for long periods of time and try to keep on soft surfaces. Buy shoes that help to support the arch of the foot as it will be beneficial. If one finds that the feet are becoming sore roll the foot over a frozen water bottle and gently message for a few minutes.
This venue has a beach which is very popular and has a fishing pond where children can watch the fish. It is easy accessible for the disabled and has a launch for boats. It is a popular place for camping and picnicking and the cabins can accommodate six to ten people. Most of them have a view of the lake.
When everyone had crossed the finish line many of the competitors decided to go for a celebratory supper of pizza. Everyone was in a great mood considering many had spent the day working. Many of the names that completed this event went on to become familiar in the triathletes of today.
Today this event is held at Lake Anna State Park in Spotsylvania County in Virginia. It is a part of Northern Virginia and is part of the Washington Arlington and Alexandria metropolitan Area. A census was taken in twenty ten and there were about one hundred and twenty three thousand people residing there.
This county is governed by a Board of Supervisors and they set out the policies and approve land rezoning as well as handle all funds. They have many schools and colleges as well as universities ensuring a good educational system for all. Their emergency services have volunteers to help and the fire and rescue services run from just before five in the morning to six in the evening.
It all started out as a dream of one athlete. Entering a Biathlon he started to wonder if making the distances of the running and swimming longer would be more of a challenge. A course was designed where there would be a track one would have to run barefoot and another where shoes would be needed. He then contacted a chairman of the San Diego Track Club Calendar and asked if this event could be put onto the calendar.
The water will be about fifteen degrees Celsius so many will need wetsuits for that leg. The cycling part will take place along the lake as well as into rural areas with spectacular views of hills. All of it will be done on paving. It is said that the bike course is very difficult but will have three water hand- offs at the twenty, thirty five and forty five mile marks.
Do not start running for long periods of time and try to keep on soft surfaces. Buy shoes that help to support the arch of the foot as it will be beneficial. If one finds that the feet are becoming sore roll the foot over a frozen water bottle and gently message for a few minutes.
This venue has a beach which is very popular and has a fishing pond where children can watch the fish. It is easy accessible for the disabled and has a launch for boats. It is a popular place for camping and picnicking and the cabins can accommodate six to ten people. Most of them have a view of the lake.
When everyone had crossed the finish line many of the competitors decided to go for a celebratory supper of pizza. Everyone was in a great mood considering many had spent the day working. Many of the names that completed this event went on to become familiar in the triathletes of today.
Today this event is held at Lake Anna State Park in Spotsylvania County in Virginia. It is a part of Northern Virginia and is part of the Washington Arlington and Alexandria metropolitan Area. A census was taken in twenty ten and there were about one hundred and twenty three thousand people residing there.
This county is governed by a Board of Supervisors and they set out the policies and approve land rezoning as well as handle all funds. They have many schools and colleges as well as universities ensuring a good educational system for all. Their emergency services have volunteers to help and the fire and rescue services run from just before five in the morning to six in the evening.
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