"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates
One of the best most challenging journeys you'll ever go on is seeing what your body is capable of. Perhaps you are in shape, totally out of shape, or simply expecting to lose some weight. Nonetheless, developing a body that you can be proud, one that is healthy, and allows you to truly adore each last piece of it really is a dazzling journey to attempt.
So, what's the little secret that can help you make an everlasting change with your body?
Consistency and commitment.
With consistency and commitment i the mix, you can really do anything. You can go after your biggest goals, move through the inevitable presence of failure, work on becoming the best person you can be and many other visions that come along with that. It's those two character traits that will send you to the top if you decide that you really want to go after something.
You are going to fail many times on this journey to building the best body you can. However, even though you fail you have to get back up and stay committed to your goals. Commitment is about working towards your dreams no matter the circumstance or situation. When you are just interested, you only do it when it's convenient.
Having consistency will keep you playing in the game of life every single day. Without that consistency, your efforts are of someone who is merely interested in achieving their dreams and isn't truly serious. You have to be willing to work hard even when you don't feel like it. That's the mark of a champion.
Your commitment to your dreams has to be at 100%. Without that commitment, those dreams of yours will never happen. Time and time again people fall off the bandwagon because they aren't seeing the results they want. Truly, it usually happens right before something is going to click for them and see the finish line. Stay strong and keep going. It's only a matter of time until you succeed.
Is that an attractive marketable idea? Not so much. But is it something that could truly change the course of your life? Totally.
Envision yourself with that body. See it and feel it as if you already have it right now. Know what chasing this dream means to you, because when times get tough, you're going to have to hold onto those reasons of why you are doing all of this.
So try it on for size and see if it works for you. Make a lifetime commitment to staying healthy and watch how much your body will change in the short term as well.
Remember, commitment and consistency.
One of the best most challenging journeys you'll ever go on is seeing what your body is capable of. Perhaps you are in shape, totally out of shape, or simply expecting to lose some weight. Nonetheless, developing a body that you can be proud, one that is healthy, and allows you to truly adore each last piece of it really is a dazzling journey to attempt.
So, what's the little secret that can help you make an everlasting change with your body?
Consistency and commitment.
With consistency and commitment i the mix, you can really do anything. You can go after your biggest goals, move through the inevitable presence of failure, work on becoming the best person you can be and many other visions that come along with that. It's those two character traits that will send you to the top if you decide that you really want to go after something.
You are going to fail many times on this journey to building the best body you can. However, even though you fail you have to get back up and stay committed to your goals. Commitment is about working towards your dreams no matter the circumstance or situation. When you are just interested, you only do it when it's convenient.
Having consistency will keep you playing in the game of life every single day. Without that consistency, your efforts are of someone who is merely interested in achieving their dreams and isn't truly serious. You have to be willing to work hard even when you don't feel like it. That's the mark of a champion.
Your commitment to your dreams has to be at 100%. Without that commitment, those dreams of yours will never happen. Time and time again people fall off the bandwagon because they aren't seeing the results they want. Truly, it usually happens right before something is going to click for them and see the finish line. Stay strong and keep going. It's only a matter of time until you succeed.
Is that an attractive marketable idea? Not so much. But is it something that could truly change the course of your life? Totally.
Envision yourself with that body. See it and feel it as if you already have it right now. Know what chasing this dream means to you, because when times get tough, you're going to have to hold onto those reasons of why you are doing all of this.
So try it on for size and see if it works for you. Make a lifetime commitment to staying healthy and watch how much your body will change in the short term as well.
Remember, commitment and consistency.
About the Author:
Isn't it about time you start living your dream? Visit Evan Sanders' site The Words Of Encouragement, and dive into some Motivation For Weight Loss to begin to build that body!
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