In the fight against cancer, among the most effective allies are antioxidants. Antioxidants are what help fend off cancer-causing free radicals and it is a good thing to have sufficient amounts of these in your body regularly. This is where astaxanthin shines brightly as it is believed by experts to be the most potent antioxidant in the planet. The health benefits of astaxanthin are quite a lot, especially considering that it outmatches other vitamins and antioxidants in terms of potency.
As a carotenoid, astaxanthin is a natural substance found in sea creatures including crabs, shrimps, lobsters, and salmon. This pigment is responsible for giving these animals their distinct flesh pink color. In the animal kingdom, salmon is on the top of the list as the one with the highest concentration of astaxanthin. This explains how salmon is able to have the needed endurance to swim upstream. Even the renowned Dr. Oz has been impressed by this antioxidant and featured it in his show.
Majority of the health benefits of astaxanthin focuses on its antioxidant and anti-inflammatory properties. In clinical trials done on athletes, their recovery times from strenuous exercises have become quicker than usual. And just like in salmon, athletes have reported increase muscle performance and endurance. Joint pain is another common inflammation and this antioxidant can be effective in relieving arthritis, carpal tunnel syndrome, and tennis elbow.
Eye health can also be improved with the help of astaxanthin by improving visual acuity. Based on clinical trials conducted by Japanese scientists, this antioxidant can help prevent eye strain and reduce bleary-eyed feeling. When compared to other vitamins, it is 6,000 times more potent than Vitamin C and 550 times more potent than Vitamin E. People who live an unhealthy lifestyle such as smokers and those who are overweight and obese can get also benefit from its antioxidant protection.
Included in the health benefits of astaxanthin is that it is an excellent guardian of one's cardiovascular health. Bad cholesterol is also known as LDL cholesterol and it is one of the main culprits of many cardiovascular diseases. With astaxanthin supplementation, bad cholesterol will have a hard time clogging your arteries and help prevent cardiovascular diseases. It can also help maintain the youthful glow of your skin and minimize freckles, pimples, and other blemishes.
If you frequently go to the beach, you can also benefit from astaxanthin supplementation because it can give you protection from the sun's UV rays. Research has been done on surfers and it shows that those taking this antioxidant have a reduced amount of sunburn in their skin. It's pretty much like having a natural sunscreen. With astaxanthin supplementation, you can also restore your skin's youthful glow and bring back its moisture levels and reduce wrinkles.
Other health benefits of astaxanthin also include a stronger immune system through the strengthening of antibodies, stabilizing of blood pressure, enhancement of reproductive health, and prevention of gum disease. Having adequate supply of antioxidants in the body can also help to prevent degenerative diseases such as Alzheimer's and Parkinson's. Cancer cells will have a very hard time taking over your body with the help of regular astaxanthin supplementation.
To fully realize the health benefits of astaxanthin, it is important that you start taking it as a supplement. You can do this in addition to regularly consuming salmon, especially the Wild Pacific salmon or the Sockeye salmon which has the highest levels of astaxanthin. Take note that the effective dosage for this antioxidant is 40mg, and this is something that salmon consumption alone can't provide and that's why you have to take supplements too.
As a carotenoid, astaxanthin is a natural substance found in sea creatures including crabs, shrimps, lobsters, and salmon. This pigment is responsible for giving these animals their distinct flesh pink color. In the animal kingdom, salmon is on the top of the list as the one with the highest concentration of astaxanthin. This explains how salmon is able to have the needed endurance to swim upstream. Even the renowned Dr. Oz has been impressed by this antioxidant and featured it in his show.
Majority of the health benefits of astaxanthin focuses on its antioxidant and anti-inflammatory properties. In clinical trials done on athletes, their recovery times from strenuous exercises have become quicker than usual. And just like in salmon, athletes have reported increase muscle performance and endurance. Joint pain is another common inflammation and this antioxidant can be effective in relieving arthritis, carpal tunnel syndrome, and tennis elbow.
Eye health can also be improved with the help of astaxanthin by improving visual acuity. Based on clinical trials conducted by Japanese scientists, this antioxidant can help prevent eye strain and reduce bleary-eyed feeling. When compared to other vitamins, it is 6,000 times more potent than Vitamin C and 550 times more potent than Vitamin E. People who live an unhealthy lifestyle such as smokers and those who are overweight and obese can get also benefit from its antioxidant protection.
Included in the health benefits of astaxanthin is that it is an excellent guardian of one's cardiovascular health. Bad cholesterol is also known as LDL cholesterol and it is one of the main culprits of many cardiovascular diseases. With astaxanthin supplementation, bad cholesterol will have a hard time clogging your arteries and help prevent cardiovascular diseases. It can also help maintain the youthful glow of your skin and minimize freckles, pimples, and other blemishes.
If you frequently go to the beach, you can also benefit from astaxanthin supplementation because it can give you protection from the sun's UV rays. Research has been done on surfers and it shows that those taking this antioxidant have a reduced amount of sunburn in their skin. It's pretty much like having a natural sunscreen. With astaxanthin supplementation, you can also restore your skin's youthful glow and bring back its moisture levels and reduce wrinkles.
Other health benefits of astaxanthin also include a stronger immune system through the strengthening of antibodies, stabilizing of blood pressure, enhancement of reproductive health, and prevention of gum disease. Having adequate supply of antioxidants in the body can also help to prevent degenerative diseases such as Alzheimer's and Parkinson's. Cancer cells will have a very hard time taking over your body with the help of regular astaxanthin supplementation.
To fully realize the health benefits of astaxanthin, it is important that you start taking it as a supplement. You can do this in addition to regularly consuming salmon, especially the Wild Pacific salmon or the Sockeye salmon which has the highest levels of astaxanthin. Take note that the effective dosage for this antioxidant is 40mg, and this is something that salmon consumption alone can't provide and that's why you have to take supplements too.
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Many of the cardiovascular diseases we know of today are caused by the clogging of the arteries. This is where astaxanthin supplementation can be of great assistance. This antioxidant can help reduce the clogging of arteries, thereby minimizing the chances of heart disease. To know more about its astaxanthin's heart-friendly properties, visit http://www.amazon.com/Premium-Natural-Astaxanthin-Supplement-Nutrizap/dp/B00IWCLA7K today.
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