What Is The Truth About Gourmet Chocolate Truffles

By Estelle Larsen


Chocolate is not just a mere dessert. It is the dream of the children and what they usually ask from their parents. It is the source of income of many people. And it can come very expensively, especially when made from high quality and rare ingredients.

Today, this confection is also used to as main ingredient in making desserts and beverages. It has also been made into candy. Gourmet chocolate truffles in Vermont and in places where they create truffles are also a favorite among a lot of people. Chocolates have closely intertwined itself with the word dessert.

This confection has been around for many years already that there are many information about it. Since it is often eaten by most, naturally, they would like to know more about it. Ever since many became aware of their weights, chocolates have been one of the food that was to watch out for. This is because they believe that it has a fattening factor. The overall reputation of choco products including truffles is not necessarily appealing which is why you need to learn the truth first before you judge this confection.

One myth about choco truffles is that it is highly packed with caffeine which is not entirely true. It is a fact that it has caffeine content but not to the point of extreme. It is just enough to keep a person perky and it is only equivalent to a cup of coffee that is decaf.

Many avoid eating chocolate especially when these people are watching their diets because it is fattening. But not all of it contains saturated fat that can increase the bad cholesterol levels. In fact according to research, the white ones even have the ability to raise the levels of the good cholesterol.

Many people think most of the time that truffles are bad for the body. But chocolate have their own set of nutritional values that can benefit the body just like any other food. It contains antioxidants that helps in fighting heart conditions and high blood pressures.

Scaring kids away from eating a truffle by saying that it can cause cavities and tooth decay is not very accurate. Candies and sweet things are not the only kind of food that can cause bacteria to stick and breed in the teeth. It can also be caused by all the other food types especially when they do not brush their teeth regularly.

Sometimes people also associate their acne situations with their consumption of chocolate. There has been a recent research saying that there is no truth in this. Your diet does not affect the way your acnes behave so you do not have to blame the chocolates.

Many dieticians say that when you want to lose weight, you should avoid high calorie foods. But truffles are only high in calorie if they are taken in huge amounts. Aside from that, having chocolates in your diet every once in a while can prevent the urge to do binge eating because chocolates can satisfy your cravings.




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